Maddie Hull

Hi, I’m Maddie, a certified personal trainer. My fitness journey began after I was bullied about my appearance.

Initially, I thought keto and cardio were the solutions, as that’s what the women in my family swore by.

I lost weight quickly, but also lost muscle. This yo-yo dieting led to an eating disorder and left me far from my dream body.

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Determined to find a better way, I started lifting weights, despite protests from many who believed I would become too bulky and undesirable. Fortunately, I never ended up with "Chris Hemsworth arms" despite hitting biceps twice a week.

 

As someone who has been through the struggle of figuring out what works, I’ve done all the thinking for you. All you need to do is sign up and follow the program.

Are you ready?