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The Mental Health Toll of Striving to Be an IT-Girl: Letting Go of Perfection in Your Home
Motivation
Maddie Hull
Mar 30
6 min read
The Sunk Cost Fallacy of Gym Memberships: Why Paying Doesn’t Mean You’ll Go (and How to Change That)
Fitness
Maddie Hull
Mar 8
3 min read
How Meal Prepping Changed My Life (and Saved Me So Much Time!)
Snack Ideas
Maddie Hull
Mar 2
3 min read
How to Stop Depression from Derailing Your Fitness Progress
Informative
Maddie Hull
Feb 24
6 min read
Self-Love Through Fitness: Move Because You Love Yourself, Not Because You Hate Yourself
Motivation
Maddie Hull
Feb 17
3 min read
Why Your Willpower Alone Can't Save Your Fitness Goals: Understanding Decision Fatigue and the Power of Environment Design
Motivation
Maddie Hull
Feb 10
4 min read
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